Whether it be divorce, the death of a loved one, finding a new job, starting a new relationship, becoming an empty-nester, becoming a new parent or just growing up, we all deal with life transitions.

Life transitions can be challenging and (with a little help) empowering. Sometimes we just need someone to help us through them. Through therapy and interactive exercises you can learn to manage the changes in your life and learn how to grow through them rather than be paralyzed by them.

Change is a necessary, painful and wonderful part of life. Counseling can help you learn how to embrace and flow through these changes.